Why conscious consumption can improve your wellbeing.

Why conscious consumption can improve your wellbeing.

Conscious consumption improves your wellbeing.   Conscious consumption can stretch your imagination and improve your wellbeing. I recently listened to an interior designer delightfully talk about getting a can of paint for her birthday every year. She painted...
Four ways a religious practice can improve your health.

Four ways a religious practice can improve your health.

Developing a religious practice can positively impact your health. “Spirituality” is a connection to something larger than oneself that gives life meaning. “Religion” refers to beliefs and practices shared by a community. Religious practices can enhance your mental...
Shannon Smith Living

Free Subscription to Shannon Smith

LIVING.

 

Get the latest tips, free workouts, exclusive offers and community notifications delivered to your inbox each Monday.

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Mind & Body Self-care Workshop

Workshop

Mind & Body Self-Care Workshop

Saturday, May 18th | 9 AM - 12 PM 

Coal Harbour Community Center

Learn More | Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.