Five ways to reduce your environmental footprint.

Five ways to reduce your environmental footprint.

Learn how to reduce your footprint not your style.   I discovered a non-profit this week called Redress. The organization is working to reduce the environmental impact of fast fashion because too much of it is still ending up in landfill.  ...
Five cookbooks to help you transition to a plant based diet.

Five cookbooks to help you transition to a plant based diet.

Incorporate plant based foods into your diet slowly.   Before you eliminate whole food groups from your diet, think about how you currently eat and how many changes your desired diets will require.   There are different types of plant based diets and some...
Why conscious consumption can improve your wellbeing.

Why conscious consumption can improve your wellbeing.

Conscious consumption improves your wellbeing.   Conscious consumption can stretch your imagination and improve your wellbeing. I recently listened to an interior designer delightfully talk about getting a can of paint for her birthday every year. She painted...
Four ways a religious practice can improve your health.

Four ways a religious practice can improve your health.

Developing a religious practice can positively impact your health. “Spirituality” is a connection to something larger than oneself that gives life meaning. “Religion” refers to beliefs and practices shared by a community. Religious practices can enhance your mental...
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