How do you know if you’re mentally well?

How do you know if you’re mentally well?

Mentally well to you versus medical professionals.   Are you mentally well is a good question for your General Practitioner. Most people probably feel mentally well most of the time. As we learned from Dr. Ana Dubey, most people are high functioning until...
Pilates & | Balanced Body Pilates Mat Classes

Community Mat

LATEST SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

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Wellness Mini Retreats

Retreats

Wellness Mini Retreats

Summer Retreat: Refresh & Refocus

Saturday, June 28th

12 PM - 1:30 PM Pacific 

Learn More | Register

 

 

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