Planning Archives - Pilates &

Why you should question mantras at work and in life.

Jun 28, 2024 | Life

Question the mantras you hear at work and in life. Let’s start with a definition of what a mantra is because you may associate it with meditation. “A statement repeated frequently” Whether you realize it or not, you hear a lot of mantras at work and in life. Those...

Realize your goals with The Achievable Plan.

Nov 1, 2023 | Create a Plan

Get the guide to The Achievable Plan today. Only 9% of those who set New Year resolutions realize their goals. That’s why I created The Achievable Plan. It’s the culmination of years of research and lived experience. Why you should get The Achievable Plan?...

Six insights to plan your recharge in Victoria BC.

Apr 5, 2023 | Travel

Tips to plan your fabulous recharge in Victoria BC. If you haven’t been to Victoria, BC yet, it’s worth putting on your travel list. Victoria is the capital city of British Columbia and located on the beautiful Vancouver Island. It’s a short trip by ferry or...

Four unique experiences to have in Whistler this winter.

Dec 2, 2022 | Travel

Unique experiences to have in Whistler this winter. If you go to Whistler frequently or just want to add something special to your trip, these unique experiences might be of interest to you. Four unique Whistler experiences 1/ The Ice Room...