How to maintain a youthful appearance on a budget.

How to maintain a youthful appearance on a budget.

Insights and tips to maintain a youthful appearance.   You might be surprised by what I’m using now to help maintain a youthful appearance. Pictured is my latest Amazon order with most of the skin and hair care products in my daily routine.   I used to spend...
Four workouts to enhance the health of your skin.

Four workouts to enhance the health of your skin.

Good skin starts with the right workout and ends with good care. Exercise increases your blood flow which helps to deliver nutrients to your cells and remove waste. All types of exercise will deliver the benefit but how and when you exercise can also affect the health...
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