Four tips to keep your nails fungus free and pretty.

Four tips to keep your nails fungus free and pretty.

Jun 29, 2014 | Prevention

Prevention is the best way to maintain your nails.   The buff nail is a trend and we’re not referring to a buff shade of polish. If you haven’t taken a good look at your nails without polish or taken a good whiff of your toes lately, you should. More than 14% of...
Seven tips for starting a new workout routine.

Seven tips for starting a new workout routine.

Jun 19, 2014 | Workouts

Seven tips to make starting a new workout easy.    Everyone has a routine to their life so trying something new is never easy even if it is just a workout. We’ve been trying a lot of new workouts lately and have developed a really good appreciation for what it’s...
Shannon Smith Living

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