Light it Up: What to expect when you do TRX.

Light it Up: What to expect when you do TRX.

Nov 17, 2014 | Workouts

Six tips to prepare you for a TRX class. TRX is a total body workout that uses a specialized strap and your body weight to tone and condition your entire body. It doesn’t take much to learn if you have good form and body awareness. However, if you’re new to working...
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