May 10, 2023 | Prevention
Healthy to you versus medical professionals. How do you know if you’re healthy is a question that I’ve been asking friends, family and colleagues over the last few years. It sounds like a simple question but no one had the full answer. Some think it’s the...
Aug 12, 2021 | Prevention
Good self-care improves your health and wellbeing. Your lifestyle effects your health risks which is why medical doctors ask so many questions about your day-to-day life. Self-care assessments become more important with age because the risk of something...
