How do you know if you are healthy?

How do you know if you are healthy?

Healthy to you versus medical professionals.   How do you know if you’re healthy is a question that I’ve been asking friends, family and colleagues over the last few years. It sounds like a simple question but no one had the full answer. Some think it’s the...
Learn why healthcare is shifting to community care.

Learn why healthcare is shifting to community care.

Community care focuses on prevention and healthy behaviors.   Healthcare is shifting to community care with a focus on prevention and healthy behaviors rather than medical treatment.   If you’re concerned about the shift to community care, don’t be because...
Why you should do an annual self-care assessment.

Why you should do an annual self-care assessment.

Good self-care improves your health and wellbeing.   Your lifestyle effects your health risks which is why medical doctors ask so many questions about your day-to-day life.   Self-care assessments become more important with age because the risk of something...
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