Six tips for wine and lake lovers vacationing in Kelowna.

Six tips for wine and lake lovers vacationing in Kelowna.

Insights to help plan your getaway to Kelowna.   Kelowna is perfect for an active holiday whether for an extra long weekend or longer if you enjoy lake life. If you plan your trip around heavy traffic times and keep the number of stops for charging and food to a...
Three things to do now to reset your post Covid life.

Three things to do now to reset your post Covid life.

Post Covid life presents an opportunity to reset.   The doors to our Post Covid lives are about to open. The question now is do you pick up right where you left off prior to Covid or do you reset to a new Post Covid life? The second virtual Goop Health event was...
Shannon Smith Living

Free Subscription to Shannon Smith

LIVING.

 

Get the latest tips, free workouts, exclusive offers and community notifications delivered to your inbox each Monday.

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.

Pilates & | Balanced Body Pilates Mat Classes

Community Mat

SPRING SCHEDULE

 

Coal Harbour Community Center Balanced Body Pilates Mat Classes   Tuesday | Wednesday | Thursday Register

 

 

Thank you for subscribing. Look for Shannon Smith Living in your inbox on Monday.