Five unique things to do to recharge in Los Cabos. If you’re planning a winter vacation in Los Cabos, add these five unique experiences to your list of things to do. When to go If you do a search, December through May will likely result because...
Inspiration to extend the arc of your career and life. Elton John is an excellent example of someone who has extended the arc of their career and life. Watching the Farewell Yellow Brick Road concert over the weekend gave me a glimpse into Elton’s...
Your plan not your motivation might be the issue. If your new year motivation is already waning, you might want to pick up the book, Howard’s Gift. The book was co-authored with Howard Stevenson, Professor Emeritus at Harvard and is full of good insights for...
Welcome to the Wellbeing blog on Pilates &. Learn how the Wellbeing blog is organized and how the information can help you live well. Designing your Life The Wellbeing blog is organized according to the compass from the book, Designing your...
Work life balance with a regular yoga practice. Learn why Michele started practicing yoga, how she fits it into her busy schedule for better work life balance and what she would say to those new to yoga. Q1/ When did you start doing yoga? Why did you start? I...
