How to maintain a youthful appearance on a budget.

How to maintain a youthful appearance on a budget.

Mar 10, 2023 | Prevention

Insights and tips to maintain a youthful appearance.   You might be surprised by what I’m using now to help maintain a youthful appearance. Pictured is my latest Amazon order with most of the skin and hair care products in my daily routine.   I used to spend...
Where to go for a plant-based lunch in Vancouver.

Where to go for a plant-based lunch in Vancouver.

Mar 1, 2023 | Food

Good options for a plant-based lunch in Vancouver.   If you follow a plant-based diet or just trying to eat a little healthier when you go out for lunch, these Vancouver restaurants are good options. The best part is that no one has to compromise when you’re out...
Fifteen fun and accessible indoor games to play now.

Fifteen fun and accessible indoor games to play now.

Feb 25, 2023 | Activities

15 fun and accessible games to play anytime. Looking for ways to stay active, social, and joyful this winter? Games aren’t just for kids — they’re a great way to connect, spark laughter, and even boost your brainpower. Whether you’re spending a cozy night in or...
Why are our societal challenges so hard to address?

Why are our societal challenges so hard to address?

Feb 17, 2023 | Life

Four books to understand our societal challenges.   Four books that will give you insights into why we are so divided, what has happened economically and what needs to change for a stronger society. Read them now to decipher fact from rhetoric in the next...
How to advance your Pilates practice to the next level.

How to advance your Pilates practice to the next level.

Feb 1, 2023 | Pilates

How to Advance Your Pilates Practice There’s no set number of classes or timeline for advancing your Pilates practice—everyone starts from a different place in terms of health, fitness, and overall wellbeing. The best sign it’s time to advance? When you feel ready for...
Shannon Smith Living

Subscribe free to the Pilates & Newsletter

 

Get the latest tips, free workouts, exclusive offers and community notifications delivered to your inbox. Read the Latest Newsletter.

Thank you for subscribing. Look for Shannon Smith Living the first Monday of each month.