Your Pilates Prop Guide
What to buy, why it matters, and how to choose the right props for each class Props are a key part of the Pilates experience—whether you’re practicing at home, joining a live class, or streaming a session on demand. The right tools can support your alignment,...
Prime Day Deals on Pilates props to elevate your practice.
Pilates deals to elevate your at-home practice. If you’ve been thinking about refreshing your Pilates gear—or you’re just getting started—Amazon Prime Day is the perfect time to stock up. Whether you practice from home or tote your essentials to a studio, having the...
Five holiday gift ideas for everyone on your list.
What to gift your loved ones this holiday season. No matter who is on your list, the gift of better health and wellbeing is always appreciated. 1/ The Achievable Plan | The Guide and Daily Planner Everyone has an area of their life that needs work...
Five tips to get comfortable between the sheets.
A bedding refresh might make the perfect gift. If you’re wondering what to get your loved one for Valentine’s Day or if you want to gift yourself something special, a bedding refresh is be the perfect idea. Quality sheets always feel so good in bed and a...