Three ways to increase your level of buoyancy and success.
Developing a buoyant disposition will make you more successful. The concept of buoyancy resonated with me while reading the book called To Sell is Human. Whether you realize it or not, everyone is in sales. Everyday you are selling our ideas, skills and/or solutions...
Five essential habits for maintaining a healthy weight.
Develop good habits to maintain a healthy weight. Start with the five basic habits that you can do everyday and overtime refine your diet and routines as needed to enhance your health and achieve your personal goals. 1/ Eat breakfast According to...
Five key steps to make an Extreme Transformation.
Learn how to apply five key steps from Extreme Transformation. I read Extreme Transformation: Lifelong Weight Loss in 21 Days during the holidays and realized many of the principles could apply to any type of transformation. I recommend reading the book and...
Lean In for Healthcare
Lean In together to solve the biggest healthcare challenges. One of my sisters asked me when Lean In was first published if I had read the book. Even though it was getting great reviews, I had no desire to read about another women’s struggles in business and...
