How to start your private Pilates lessons with Pilates &.

Elevate your Pilates practice with private lessons.

Private Pilates lessons are an investment in your wellbeing and are a good way to address specific needs. Pilates Instructors are trained to program for specific medical conditions. If your doctor has restricted your activity, be sure to share the restrictions.

Our onboarding process for new clients

How to get started and what you can expect from our onboarding process.

1/ Complete the questionnaire

Take 2 minutes to complete the online questionnaire accessible from the Get Started. After reviewing the information, I’ll schedule a free 15 minute consult. The consult will give us the time needed to discuss your responses and formulate a Pilates program that’s right for you. All information shared will be kept confidential.

2/ Choose the type of private lesson

You have two options for private lessons to choose from:

1/ Live Online Sessions 

Join me online for your lesson from the comfort of your own home, office or where ever your travels take you. The link to your private lesson is accessible when you schedule your session.

2/  In Home Sessions

Enjoy an in-person lesson in the comfort of your own home. I am fully Covid vaccinated and will wear a mask during the session to reduce transmission risk. In home lessons are currently only available in Vancouver.

3/ Schedule your sessions

Click  Schedule  to select the type of session and schedule your session. Your payment is due at time of scheduling.

The payment processing platform called Stripe is integrated with the Pilates & scheduling system to give you a variety of payment options and to help keep your information safe. If you need to reschedule, please make sure you do so 24 hours in advance. Credit will be provided towards your next session. As a general policy, refunds are not granted.

4/ Make the most of your session

Your private lesson is your time to practice and get the instruction you need. If you want to share the session with another person, that’s your decision. However, programming for two people may take away from your needs, especially if your Pilates level and general physical condition are different. 

If your ongoing desire is to change the session to a duet, we can discuss it. I offer a variety of practice methods to make my services accessible.

5/ Other needs, issues or questions

If you have specific needs, issues or questions not addressed, please use the Contact Us form below for an email response within 24 hours. If you need a more timely response, please include your phone number and the best time of day to reach you. 

For information about me and my qualifications, go to pilatesand.com/more.