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Do you love or dread Mondays?

Do you love or dread Mondays?

Learn to love Mondays more than Fridays.   If you don’t love Mondays, something is wrong. Don’t beat yourself up about it. Most people prefer Friday over Monday because they don’t love their job.    It’s a problem for both you and employers but there is a...
How to apply simple rules to live a healthier life.

How to apply simple rules to live a healthier life.

Learn to use rule to make better life decisions.   Simple rules are used by the leaders in startup, leading edge companies, government which is why the book caught my attention. Even if you don’t like rules, simple rule can help you too.  What are simple rules?...
How to make the present moment your friend.

How to make the present moment your friend.

The present moment is your friend not your enemy. I am reading The Power of Now by Eckhart Toile. The title and the fact that the book is on Oprah’s top 10 reading list is why I decided to read it. For one reason or another most people are struggling with the added...
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Community Mat

NEW DATES

 

Join me for Community Mat starting September 21th at the Coal Harbour Community Center in Vancouver on Wednesdays at Noon. Reserve your spot with the CHCC.

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