How to maintain a youthful appearance on a budget.

How to maintain a youthful appearance on a budget.

Mar 10, 2023 | Prevention

Insights and tips to maintain a youthful appearance.   You might be surprised by what I’m using now to help maintain a youthful appearance. Pictured is my latest Amazon order with most of the skin and hair care products in my daily routine.   I used to spend...
How to Maintain Your Pilates Body as You Age

How to Maintain Your Pilates Body as You Age

Sep 30, 2021 | Pilates

Change your lifestyle to change how your body ages. We have more potential than ever to live long, healthy, active lives. Maintaining your Pilates body isn’t just about genetics—it’s about the choices you make every day. With consistency, mindfulness, and a few smart...
Shannon Smith Living

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