Six fun and affordable ways to enjoy city life. Inspired by my days in San Francisco—and just as fun in any city City life can feel expensive and overwhelming, but it doesn’t have to be. Some of my most memorable experiences in San Francisco didn’t...
Expressing gratitude can make you feel happier. If you’ve been following along, I started the WSJ Heathy Habit Challenge last month which is wrapping up this week with acts of kindness. Similar to a gratitude practice, regular acts of kindness can make you feel...
Four books to understand our societal challenges. Four books that will give you insights into why we are so divided, what has happened economically and what needs to change for a stronger society. Read them now to decipher fact from rhetoric in the next...
Movement and connection generate a natural high. It takes some extra motivation during the winter but movement and connection will lift your spirits. Try some of these ideas to get moving and enjoying life. Six simple ideas to enhance your mind and body...
A happy mind leads to a more successful life. The Happiness MBA has wrapped up. It took me a while to sit with the information and distill my thoughts. I read the book Search Inside Yourself referenced in the course and read some of my earlier posts to better...
