Jan 11, 2023 | Prevention
Movement and connection generate a natural high. It takes some extra motivation during the winter but movement and connection will lift your spirits. Try some of these ideas to get moving and enjoying life. Six simple ideas to enhance your mind and body...
Dec 7, 2022 | Create a Plan
Use the four types of failure to move forward. In designing thinking, failure is feedback. The nature of the feedback helps us understand cause and effect so that we learn the right lessons and take the right corrective action. Unfortunately, people...
Nov 10, 2022 | Create a Plan
Why incorporate reflection into your day and life. Reflection is a deliberate practice of questioning that can be incorporated into your day and life in different ways. It may be something that you’re already doing without consciously thinking about it....
