Why you should consider doing a quarterly recharge.

Why you should consider doing a quarterly recharge.

Why recharge is so beneficial for your wellbeing.   Recharge is more than what meets the eye. It’s a benefit offered by some companies to ensure everyone gets regular time off. After a year of taking quarterly recharges, the wellbeing benefits are clear to me....
Fifteen fun and accessible indoor games to play now.

Fifteen fun and accessible indoor games to play now.

15 fun and accessible games to play anytime. Looking for ways to stay active, social, and joyful this winter? Games aren’t just for kids — they’re a great way to connect, spark laughter, and even boost your brainpower. Whether you’re spending a cozy night in or...
Six simple ways to get moving and enjoying life.

Six simple ways to get moving and enjoying life.

Movement and connection generate a natural high.   It takes some extra motivation during the winter but movement and connection will lift your spirits. Try some of these ideas to get moving and enjoying life.   Six simple ideas to enhance your mind and body...
Use the four types of failure to achieve success.

Use the four types of failure to achieve success.

Use the four types of failure to move forward.   In designing thinking, failure is feedback. The nature of the feedback helps us understand cause and effect so that we learn the right lessons and take the right corrective action.    Unfortunately, people...
How to incorporate reflection into your day and life.

How to incorporate reflection into your day and life.

Why incorporate reflection into your day and life.   Reflection is a deliberate practice of questioning that can be incorporated into your day and life in different ways. It may be something that you’re already doing without consciously thinking about it....
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