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Five happiness habits for developing a healthy mind.

Five happiness habits for developing a healthy mind.

A happy mind leads to a more successful life.   The Happiness MBA has wrapped up. It took me a while to sit with the information to distill my thoughts. I also read Search Inside Yourself which is one of the books referenced in the course and read some of the...
Love is always in the air if you’re open to it.

Love is always in the air if you’re open to it.

Tips to help you find love and to keep your love alive. Valentines Day is almost here again. It’s the one time of year that you probably put a little more thought into your love life. Heart Openers It’s something that I’ve been thinking about due to the number of...
Change your mindset to be more successful

Change your mindset to be more successful

Growth mindset is the the idea that we can grow our brain’s capacity to learn and to solve problems. A long time client recently said to me “I love that you’re always enterprising.” It was probably one of the best compliments that I’ve ever gotten. Enterprising...
Learn how sports can help you overcome your fear.

Learn how sports can help you overcome your fear.

How overcoming your fear can change your outlook.   I’d like to share a story about how cycling gave me the courage to overcome my own fear. We all experience fear in life. In our minds we tend to think of the worst case scenario so we do everything possible to...
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