Stumbling on happiness in downtown Las Vegas.

Stumbling on happiness in downtown Las Vegas.

Apr 15, 2024 | Work

Stumbling on happiness while on a walking tour. You may have seen my post[s] last week on Linked In or other social channels about stumbling on happiness. I was in Las Vegas to celebrate my partner’s birthday last week. One of the things that we’ve always enjoyed is...
How to overcome work addiction and live a happier life.

How to overcome work addiction and live a happier life.

Mar 12, 2024 | Work

Overcome work addiction to live a happier life.   Did you know work addiction also know as workaholism, can lead to anxiety, depression and other addictions including drugs, alcohol and pornography? Yet we admire people for how hard they work. Why?   Work...
Fifteen fun and accessible indoor games to play now.

Fifteen fun and accessible indoor games to play now.

Feb 25, 2023 | Activities

15 fun and accessible games to play anytime. Looking for ways to stay active, social, and joyful this winter? Games aren’t just for kids — they’re a great way to connect, spark laughter, and even boost your brainpower. Whether you’re spending a cozy night in or...
Five insight to extend the arc of your career and life.

Five insight to extend the arc of your career and life.

Oct 24, 2022 | Work

Inspiration to extend the arc of your career and life.   Elton John is an excellent example of someone who has extended the arc of their career and life.   Watching the Farewell Yellow Brick Road concert over the weekend gave me a glimpse into Elton’s...
Ten practices for maintaining good mental health.

Ten practices for maintaining good mental health.

Mar 23, 2022 | Mental Health

Good mental health practices to do for a good life.   Mental health practices require continual time and effort to realize progress. The list below is a review of the mental health practices covered on Pilates & with links to the posts for more detail.  ...
Shannon Smith Living

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